So this is me!!!!
Lianne Crawford on my juicy journey to improve my health, wellbeing and to gain weight in the process.
When started, I knew I had lost a significant amount of weight buttttttttt......
Omydayzzzzz..... I didn't realise exactly how much! I had a BMI that came out as SEVERELY UNDERWEIGHT!
My clothes were falling off, my skin had gotten worse, my mental & emotional health were under pressure and I just knew I needed to do something to make changes for myself and my family.
Weight Gain...SILVER PLAN...Fruit & Veg Capsules + Shakes
My #WEIGHTGAIN plan requires me to take;
2 Plant Based Protein Shakes
3 Healthy Meals a day
2/3 Healthy Snacks
Drink Plenty of water
Take my premium + omega Capsules
Now gaining weight may sound easy, but I had a whole host of things working against me....
Remembering to eat ...lol
4 WEEKS IN.......
I have struggled to gain weight for a very long time.... but 4 weeks into the plan and I had already started to see the results...
I gained 7lbs!!!
Wasn't falling asleep mid-afternoon
Skin began to clear
Nails were stronger
My appetite was improving
At this point didn't even know I had made gains, it wasn't showing in my body, so when I got on the scales I was soooooooo happy ....lollllll